2012 Cotswold Hilly One Hundred Mile Road Race

Operation 92433: Cotswold Hilly 100

  The McCarkiss Elite Project is proud to announce that it will be supporting Operation 92433: The Kenilworth Runners attack on the Massey Ferguson owned 1989 Hilly 100 record. Back in 1989 the Massey Ferguson Running Club set a record time for the race from Stratford, which still stands to this day. The relay race…

Merv and Tony, MCKEP's most Senior backroom staff with Ron and the Breville

Dr Ron Hill – 50 not out

As Dr Ron Hill completes 50 years of continuous day to day running, we thought we would dig through the MCKEP archives and showcase our most prized ‘Ron possession’. No, it’s not the 1st edition signed copies of ‘The Long Hard Road’ Part One and Two that we have in our vault…it’s the now famous…

McCarthy is the one second from the right....

Exclusive: McCarthy misses out on ‘honourable mention’

It’s the Friday after the monthly committee meeting, the day when the MCKEP admin team await the confirmation of McCarthy’s monthly honourable mention, but not this month. The friendly, beautiful and intelligent Kenilworth runners committee have finally awarded McCarthy the coveted Runner Of The Month award.  Whilst many believe it is long overdue, the MCKEP…

brown_horse_running

Exclusive: Radical ‘New’ Dietary Approach

Following the recent release of MCKEP physio Paul Andrew’s paper on a ‘Ketogenic Diet’, an opposing paper has been drafted by the McCarkiss laboratory based in Albufeira, Portugal, home of the European Cross Country Champtionships. We have a certain, Hugh Jardon, in Portugal and he has managed to catch up with Raul P’Andreau, the Chief MCKEP Portugese…

New MCKEP Signings

New Editorial Staff at the Elite Project

A major re-shuffle has taken place backstage at the ‘elite project to take the stress and strain of the current blog team, and allow Simkiss and McCarthy more time to train. Following recent journalistic success for the project – we’re delighted to welcome to the team a man who is well known by most runners…

National 6 Stage - 2014

This Time, 3 years ago…

3 years ago, when Simkiss was a young and spritely 20-something year old, and McCarthy was…well… still looking like a 40 year old – Things were a little different… Let’s reflect in a boring and factual manner. Chris was a over minute and a half slower at 10km, 4.5mins slower over the Half Marathon, 15mins…

Simkiss goes back to the drawing board.

Oh Simkiss, Where Art Thou?

Where’s Simkiss? What’s he been up to? Simkiss has been somewhat out of the public eye recently and his absence has been boht noted and reported on a number of occasions (that number being at least 1), and with McCarthy being finely fettled and running PB’s across the board, Simkiss sank further into his pool…