With a week of Cheese, Wine, Sun, Snow, Alpine air, skiing and the occasional jog behind him, Simkiss returned to UK soil on Saturday afternoon ready for his Sunday long run to include the Banbury 15 miler at Marathon Pace. Planned with military precision, Simkiss would arrive at Race HQ, perform a 4mi easy paced warmup,…

About half an eternity ago, Jordan and Adcock took on the Armagh 5k and National Cross Country Champs in a bid to bring themselves down a peg or five… finally we can bring you up to speed on this out of date news. Armagh 5k …That’s the problem with local leagues and regional races. They start…